"tips & tricks to help you live a healthy lifestyle without putting a big impact on the earth"
11 October 2010
Healthy caramel apples!
Caramel apples, everyone loves them,
but how to eat them without putting on weight?
here a recipe to make delicious, healthy
6 organic apples 2 cups dates soaked in 1 cup water, and mashed down 2 tablespoons raw tahini 1 teaspoon vanilla extract 1 tiny pinch Celtic salt 2 cups walnuts, almonds, hazelnuts or other nut of your choice
Pulse the nuts in a food processor and transfer to a bowl. Poke a chopstick through 6 apples. In a food processor, blend till smooth, the soaked dates, vanilla and salt. Using a butter knife, apply the date paste to each apple. Swirl in nuts. Chill in the refrigerator. Enjoy this October delight!