"tips & tricks to help you live a healthy lifestyle without putting a big impact on the earth"

11 October 2010

Healthy caramel apples!

Caramel apples, everyone loves them,

but how to eat them without putting on weight?

here a recipe to make delicious, healthy

Caramel Apples!

6 organic apples
2 cups dates soaked in 1 cup water, and mashed down
2 tablespoons raw tahini
1 teaspoon vanilla extract
1 tiny pinch Celtic salt
2 cups walnuts, almonds, hazelnuts or other nut of your choice

Pulse the nuts in a food processor and transfer to a bowl.
Poke a chopstick through 6 apples.
In a food processor, blend till smooth, the soaked dates, vanilla and salt.
Using a butter knife, apply the date paste to each apple. Swirl in nuts. Chill in the refrigerator. Enjoy this October delight!

Read more: http://www.care2.com/greenliving/healthy-caramel-apples.html?page=2#ixzz12P64lZYb

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